January 8th 2024

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The schools have gone back today and I'm spending the day alone..
I've loved having my kids around me over Christmas but now it's back to how it was last year.
I spend everyday alone, it's my own fault for isolating myself but I've done it unintentionally. 
I promised myself this year would be better, would be different, but here I am sat on my own trapped in my own mind.
I've got no motivation and I'm tired.
I can't do another year like the last, I nearly killed myself due to being completely alone, but, how do I change things when I have crippling anxiety?
Let's hope tomorrow is a better day.

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