April 30th Thursday.
I often find myself standing in the kitchen and staring out the window. Not looking at anything, I just dissociate for a while. I do it alot. My mind just wonders off to nowhere. Pics of Jay-Dee came on my Facebook memories this morning and my heart sank. He had so much more life to live, ill never understand why he killed himself. I never got to say goodbye. I held my dad's hand as he took his last breath and got to say goodbye and it still kills me inside. The pain I feel inside since losing my dad and son I can't even describe. I feel numb to life, ive given up on living and that makes me sad. Death has destroyed me, I dont recognise myself. My hair is a mess, my roots are massive and ive not washed it for 3 weeks. Im going to force myself to wash it this weekend. Please dont judge me, im grieving and im so depressed. Im trying my best to lose weight, but im struggling because of the medication and Menopause. I feel like ive let myself go. I dont even want to be alive never ...