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April 10th Friday.

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Ive realised that ive isolated myself the past few weeks, dont know if its because its the school holidays or not, but ive not been out of the house much. Ive not been to see my friends, I just haven't had the energy, mentally speaking. Feel really low, im so depressed. I had an email today off Tui saying 82 days until my holiday. I should be excited, but im not. Im filled with anxiety about going on my own with Jasper and Jesse. Ive brought nothing to take yet as I want to lose some weight. I just wish I was excited. Jesse went out with Damian at half 12 to go bowling and hes still not home. Its 6:12pm now. Ive cleaned up today, hoovered around and ive even showered and washed my hair! Spent my free time stuck in the house cleaning up. Its been a nice relaxing day if im honest, apart from the cleaning and the chore of washing my hair. Can't seem to find happiness and im trying my best with life, but im just not happy being alive. Grief is eating me alive. All I ever think abou...
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April 9th Thursday.

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I asked myself today, what would my dad and son be saying to me? Im sure they'd be telling me to live my life and be happy, but I dont know how to be happy without them. I dont know this new life im learning to live. Ive lost myself along the way. Losing my father and son has destroyed me. I dont recognise myself when i look in the mirror. Im so depressed. My mate has invited me hers for a catch up, and I just can't be bothered to go. Forced myself to shower today, go me! Something people do everyday and i have to force myself to shower. Depression and grief are killing me. Ive spent the day doing nothing, just watching the time pass me by. Done some washing, showered, made Jesse food all day, but thats it. Ive prayed for strength to get me through the day and its now 4:05pm. Yesterday I had washing pegged out, today I have the fire on. Day 2 of calorie counting along with fasting and its going ok. Honestly, after seeing photos of myself at my sisters bbq, it gave me a wake up ...
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April 8th Wednesday.

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Playing Nerf guns with Jesse, hes just said "mum, my life flashed before my eyes" and in my head i said, "Jay-Dees will of done before he died". Why is my brain like this? Trying to have fun with Jesse and my own brain sabotage me. Its really me versus me. Woke up about 10am, decided to immediately get dressed instead of sitting in my pjs all day. Took Jesse to get his hair cut and went Asda for ingredients to make Jay-Dees favourite tea, chilli. Ive been on a calorie deficit today, eating under 1400 calories, going try do it everyday and lose some weight before my holiday. Got one more payment and ive paid it all off. Booked it last year so I could pay it off monthly. Absolutely shitting myself about taking the boys abroad on my own, ive always gone with another adult. Im sure ill be ok. Pray for me. Cooked tea, done the dishes, taken my evening meds and thats my day. Had a really good time yesterday at my sisters, but I came home after a few hours. My brother and ...
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April 7th Tuesday.

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Sat with my eyes closed telling myself in my head that im not ok. I can't remember the last time I was ok. Myself and Jesse are dressed and ready to go my sisters for a bbq, but I wish I was lying in bed. Im so tired of being alive. Ill put a smile on my face and act like im ok, but im dead inside. Tired of pretending to be ok. Its draining me. Im so tired, mentally and physically. I just want to get into bed and stay there forever, but I can't.. anyway, off to the bbq I go.
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April 6th Monday.

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Feel deflated today, ive got no go in me. Don't want leave the house, but dont want be stuck in the house. Welcome to my brain. Doesn't know what it wants! Can't afford to go out even if i wanted to. Had Iceland delivered so I dont have to go the shops. Roll on tomorrow, bbq at my sisters with the family. Im so heartbroken its unreal. My heart aches for what ive lost. My head is a mess. I feel so isolated. Can't be bothered to go see my friends. Ive just got no go in me. This is depression and grief. Im screaming inside for the life that ive lost. The me before all this tragedy happened. I know I can't go back because I dont belong there anymore. Im sober now, im on a new journey to find me again. Grief is a lonely road to be on. Didn't want to get out of bed this morning, had to get up though to feed my animals. Ive not showered for a few days and my hair hasn't been washed for about a week. Im just sat in my pjs wishing the day would just pass me by. Ill b...
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April 5th Easter Sunday.

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Gutted me not buying Jay-Dee an easter egg when I brought his brothers one. Its the little things that hurt the most. Im watching something called The Cleaning Lady on Netflix and there's a man in it called Jay-Dee. Thought I was hearing things at first, but the more the name was said I realised he was actually called Jay-Dee. How crazy is that. Ive stripped Jesse's bed and washed his bottom sheet. Ive binned his quilt cover because ive brought him a new coverless duvet to put on. Im getting him back into his own bed, i want my bed back. He slept in his own room last night, so i thought it was time to make it all cosy for him with new bedding. Ive got no plans for today, just watching this on Netflix and have a chilled out day eating chocolate. Its my nephews birthday Tuesday and my sister is doing a bbq so that will be nice, just hope the weather is nice for it. Its currently hailing and raining, it looks miserable outside. Ive just put my heating on because im freezing. Dream...
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April 3rd Good Friday.

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Been questioning my sobriety and why im even sober, so i reached out to my brother and sister on our group chat. My sister said i would spiral and that I self harm when im drunk and that I also wouldnt stop at one drink. I needed to hear them words because they're all true. Its only 11am and i feel sad that my dad and son are no longer here with me. Just been looking at the canvases on my stairs of my dad and son and my heart sank. I can't tell you how much I miss them both. Its hurts my heart. Why am I questioning my sobriety? Maybe because I feel like i dont fit in and I did when I was drinking. I dont drink, I quit the weed about 8 weeks ago, I dont smoke, I dont do drugs, I literally vape thats it and im giving that up when I go on holiday. I thought it would be a good time to quit, not buying one when im away. I tried to kill myself so many times in drink which is why I got sober. My kids are proud of me so why am I questioning it?! I dunno, im just having one of those day...
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