November 13th Wednesday.

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Had a better day today, went the cafe this morning and saw my friends, walked my dog, like I do every day, then I had lunch with some people from Church and then sang in the choir. Jesses been on a school trip to Cadbury World today and hes had the best day. Overall, it been a better day. I did cry earlier, I was talking about Jay-Dee to my friend and my eyes filled up. I was telling her I think of him all through the day. She said it had been 8 years for her brother and it still feels raw. Ive got a long road ahead on my mental health journey, I know this, and I refuse to give up. Days like today give me hope for a future. Its a shame my better days dont last but, it gives me hope that ill get better. Thank God for a better day.

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