August 2nd A Scream.

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My brother visited me today for a few hours. He had so much to talk about, and me, I had nothing. Ive got a silent scream inside of me that know one can hear except me. Its screaming now as I type, I feel like something is weighing me down on the inside. I cant breathe, I feel suffocated. Its grief isnt it? This is all caused by grief. After 3 and a half years since my dads death, I fought so hard to get better, I battled everyday to stay alive and now im back to where I was. Back to rock bottom, but saying that, I was getting better, I know it took over 3 years but I was getting there, which means I can get better again cant I? Im trying to stay positive, I will get better. I dont have a choice, I need to stay alive. My children need me.

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