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I spent the best part of 2022 in my bedroom, I was so sad, just wanting to die, i'm just sat thinking about how far I have come with my mental health. Thought about my dad alot today, I think about him every single day but today I felt sad. He didn't want to die in hospital and this makes me sad, I did the best I could.. but could I of done more? I guess we will never know. I try my best not stay sad for too long and that works, I have to switch what i'm thinking about. If that makes sense. So, to sum up today, it's been ok with a double shot of sadness.

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